Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids, which are incredibly important for your body and brain. Here are 11 health benefits of eating fish that are supported by research. Share on Pinterest […]
Saltwater Grill Serves Seafood by the Water
Way up a wide, sea-blue staircase, diners at the Saltwater Grill get something extra with their shrimp pasta, fire-grilled rib-eye steaks, and crab-encrusted grouper. On the balcony, they take in broad views of the White Oak River and the Intracoastal Waterway, both of which cradle the village of Swansboro on the eastern edge of Onslow […]
Benefits of Salt Water for Skin
It’s quite common for people to avoid consuming salt. It can cause bloating and contribute to high blood pressure. But, for your skin, salt can do wonders. Whether you’re taking a dip in the ocean or using your own concoction at home, salt water can do your skin some good! Our experienced dermatologists at the […]
Saltwater Grill: A Seafood Lover’s Delight
Us in front of the 25,000-gallon aquarium at Saltwater Grill Fact: I love vacations. I especially love beach vacations. And, one of the things I like best about going on a beach vacation is the food. Just thinking about all of that yummy, deliciously delectable seafood is making my mouth water! From Mahi to grouper, prawns […]
What Is Family-Style Dining?
How to enjoy the unique, intimate experience created by family-style dining? This video was created in collaboration with Vox Creative. Jamie Malone is chef and owner at the Grand Cafe in Minneapolis, Minnesota. In 2017, her restaurant was called “the most exciting dining experience of the year.” And in 2018, it was named one of the best in […]
Litchfield County: Happening in the Hills
On Our Radar Faces, places, treasures, and trends that caught our attention Litchfield Saltwater Grille With Andy Stowers and Brook Noel at the helm and executive Chef Robert Peotter in the kitchen, this seafood restaurant has become a local favorite, with one of the best bar scenes in the area. BY LISA FIELDING Sometime last month […]
Saltwater Grill Serves Seafood by the Water
Whether you arrive by car or by boat, this laid-back restaurant in downtown Swansboro will fill your plate with seafood, and your heart with a love of the water. Way up a wide, sea-blue staircase, diners at the Saltwater Grill get something extra with their shrimp pasta, fire-grilled rib-eye steaks, and crab-encrusted grouper. On the […]
Market Place Kitchen & Bar
Market Place Kitchen & Bar A new restaurant opens up in Woodbury and brings a great vibe to the area. With a bustling bar scene and an impressive array of dishes on its menu, be prepared to wait for a table. Driving on Route 6 by the intersection of Route 64, we have all noticed the […]
A Seafood Spot Is Reopened, but Not Remade
A Seafood Spot Is Reopened, but Not Remade The Litchfield Saltwater Grille has three dining areas.Credit…Wendy Carlson for The New York Times When a popular restaurant is sold, it is natural to wonder what changes, if any, to expect. Will the new owners close the place indefinitely […]
Litchfield Saltwater Grille hosting local food and brew night March 6
Litchfield Saltwater Grille hosting local food and brew night March 6 LITCHFIELD The Litchfield Saltwater Grille is hosting an evening of local food and local brews Wednesday, March 6, 6:30 to 9:30 p.m. Teaming up with Stamford’s Half Full Brewery, Saltwater Grille will host the Half-Full Beer Social, featuring a three-course meal, a raw bar, […]